Food

Healthy Green Smoothie Recipe! | Tanya Burr



Hey guys! I'm so excited to share this yummy and healthy smoothie recipe with you. It's made with a mix of veggies and fruit so isn't super sweet, if you want yours to be sweeter you could add a natural sweetener. I love the healthy fresh taste of it just the way it is 🙂 Have fun making this at home and don't forget to send me pics of your creations using #GoingGreenWithTanya
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TO MAKE 2 SMOOTHIES YOU WILL NEED:

a blender, here's a link to my one:
1 banana
2 handfuls of spinach
1 stick of celery
small amount of ginger
about a quarter of a cucumber
a handful of chopped up pineapple
some coconut water (how much you put in is up to you – just keep adding it until you like the consistency of your smoothie! I like mine quite thick and Jim likes his less thick so I add more coconut water to his usually).
some ice to make it nice and cold!
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WHAT I'M WEARING IN THIS VIDEO:

Tanya Burr Cosmetics Nail Polish in 'Riding Hood'

Tanya Burr Cosmetics 'Picnic In The Park' Lip Gloss

J Crew Shirt

Zara Denim Shorts
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WHERE ELSE TO FIND ME – LET'S BE FRIENDS!

Blog:
Facebook:
Twitter:
Instagram:
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MY PO BOX ADDRESS:

Tanya Burr
2nd Floor
100-106 Leonard St,
London,
EC2A 4RH

Here’s To Good Friends And Good Food!

37 Comments

37 Comments

  1. Tanya Burr

    July 20, 2014 at 9:34 am

    Don’t forget to send me your pic if you make it using the hashtag
    #GoingGreenWithTanya – I have loved all the photos I have seen so far! <3

    • Lina Strindlund

      October 31, 2014 at 10:50 pm

      lovely that you´re getting more healthy! 😀 just eat MORE of that! I have
      about 750 ml of smoothie every morning. 😀 yum! so great for my digestion
      and my skin.

    • Manoj Kumar

      November 25, 2014 at 8:10 am

      i love you too

    • Fun with Sophie and macy

      January 15, 2015 at 5:04 pm

      This was on my bithday

    • Deya B

      January 26, 2015 at 4:32 pm

      +Fun with Sophie and macy and on my bday as well!

    • Tina A

      December 1, 2015 at 7:44 pm

      +Tanya Burr An easier way to peel ginger is to use a spoon…just scrape
      down the sides with the spoon…easy peasy. Saves potential finger loss
      from sharp knives… 😉

  2. flygloble

    August 7, 2015 at 10:11 pm

    The way you measured 4 inches is the cutest thing ive ever seen

    • adarkerlight

      September 17, 2015 at 7:40 pm

      I know, I was like “she must not see 4 inches very often” lol

  3. Millie Grace

    January 9, 2016 at 1:00 pm

    I have that blender it’s honestly the best 😀 Would recommend it to anyone!

    • Iqra Afzal

      January 9, 2016 at 1:52 pm

      +Millie Grace i:D

    • Erin Cooper

      January 19, 2016 at 10:05 pm

      I have it too! it is great

    • Dale W

      September 24, 2016 at 1:32 pm

      It’s okay but so is the value range £10 one from supermarkets etc, in fact
      i can fit twice the amount!

  4. Spikez 1023

    January 13, 2016 at 10:29 am

    What can i substitute for bananas

  5. Raw Cave

    February 16, 2016 at 7:09 am

    They look awesome, great job!! (Y) GO GREEN!! :D

  6. Hannah babcake

    March 19, 2016 at 6:58 pm

    what if you dont have cocunut water

    • Elle 1512

      March 24, 2016 at 6:00 pm

      Use any liquid

    • Lavanya Babu

      July 8, 2016 at 8:58 pm

      you can use simple green tea that’s so good substitute,…I use green tea
      for morning and camomile tea for night as base to make smoothie….

  7. Barbara Bodnár

    April 9, 2016 at 5:14 pm

    I love your hair colour here Tan *.* so pretty!

  8. canci

    April 19, 2016 at 12:53 pm

    *Have you heard of a “red” smoothie? If not, check out this story*
    https://www.facebook.com/Redsmoothiedetoxfactor-364375500399754/?sk=app_190322544333196/
    

  9. SUMAIR EBRAHIM (laxus)

    May 4, 2016 at 5:47 am

    does it taste good?

  10. Yakup Dogan

    May 9, 2016 at 6:13 pm

    lol I have the Same blender, and I know why you did skip the video until
    your fruit and veggies got blend because it doesn’t work that way you must
    add some water/ or anh other fluid so that is blends easier. Just sayin

  11. Shana Hines

    May 19, 2016 at 4:37 pm

    Your blender wouldn’t have to work so hard if you added the liquid first.

    • Ahlam Noaman

      July 22, 2016 at 4:02 pm

      Was just thinking the same… and coconut water would eventually penetrate
      through the vegetables down..

  12. Asela Oliveras

    June 4, 2016 at 3:48 am

    I loved the smoothie but your make up it’s awesome! Super natural ^_^

  13. Asela Oliveras

    June 4, 2016 at 3:51 am

    Don’t you think that is too much fiber? Is possible to strain the juice?

    • Pritz Angelz

      June 21, 2016 at 9:13 pm

      You can never have too much fiber 🙂 like, ever 🙂

  14. yumiko0017

    June 9, 2016 at 7:17 am

    That looks delish.

  15. soexcessive84

    July 13, 2016 at 11:11 pm

    Can I ask where this style cup/glass is from?

  16. Apollo Weho

    August 30, 2016 at 1:40 pm

    Good pineapple substitute?

  17. Andrew Star life

    September 4, 2016 at 10:02 am

    great video :)

  18. 91pinklipstick

    September 25, 2016 at 6:50 am

    your blender sucks lol

  19. Maritza Rivera

    October 13, 2016 at 5:54 pm

    Next time try peeling the ginger with a spoon. It works great.

  20. Ellie Mckibbin

    November 6, 2016 at 9:40 pm

    I love u so much as a friend

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