Food

5 Healthy Breakfast Smoothies!



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5 Healthy Breakfast Smoothies — 1 For Each Day Of The Week

Monday — Yellow Smoothie
½ cup pineapple juice
½ cup Greek yogurt
½ cup frozen pineapple, diced
½ cup frozen mango
1 banana, chopped
1 tsp grated ginger

Tuesday — Orange Smoothie
¼ cup orange juice
½ cup vanilla Greek yogurt
1 small orange, peeled and frozen
½ peach, peeled and diced
1 carrot, grated

Wednesday — Red Smoothie
¼ cup almond milk
½ cup Greek yogurt
½ cup frozen raspberries
½ cup frozen strawberries
½ cup frozen watermelon

Thursday — Purple Smoothie
½ cup pomegranate juice
½ vanilla Greek yogurt
½ cup frozen blackberries
½ cup frozen blueberries
¼ cup cherries, pitted

Friday — Green Smoothie
½ cup orange juice
½ vanilla Greek yogurt
½ avocado, peeled
2 kiwis, peeled
1 handful of baby spinach

Add liquid to the blender first.
Add remaining ingredients.
Blend well.
Store in the refrigerator for up to three days.
Enjoy!

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40 Comments

40 Comments

  1. Erin Dolan

    August 22, 2016 at 1:31 am

    Hey, can I use a different kind of fruit than blackberries cause me and my
    mom are highly allergic, and if so what do you think I could use instead?

    • The TechReader

      September 28, 2016 at 11:33 pm

      Try raspberries, raspberries are very very similar to blackberries!

    • SheNoob087

      September 30, 2016 at 4:06 am

      blueberries 🙂

    • Alyssa Riche

      October 16, 2016 at 6:51 pm

      Erin Dolan blueberries

  2. angelica lloyd

    September 4, 2016 at 4:33 am

    How long can they last without refrigeration I’m thinking of using it for
    school this uear

    • Bethany Mcteare

      September 4, 2016 at 4:39 pm

      I know my friend takes them to school I would say from about 7:00 morning
      when made till about 1:00 in the afternoon its just fruit and yougourt can
      last all day out the fridge but just depends on taste it will not be cold
      later on it the day but still tastes good hope this helps xx

    • angelica lloyd

      September 4, 2016 at 9:56 pm

      Thanks a lot this helped

    • The TechReader

      September 28, 2016 at 11:40 pm

      I would not keep it out for more than a few hours if not insulated! You can
      get stainless steel insulated thermos that can keep things cold or hot for
      up to 24 hours (8 hours for smaller one)! Best way to keep your food warm
      or cold for lunch, I have a couple. Here is the 24 hour one I have:
      http://amzn.to/2dEku0y

  3. Quiet Mind

    October 1, 2016 at 12:32 pm

    why does everything have to be frozen?? I can’t put something hard and
    frozen in my mixer

    • Lisa de Vries

      October 6, 2016 at 2:14 pm

      +Quiet Mind it’s for the temperature, but also to make the smoothie
      thicker, otherwise it might be a bit thin and watery 🙂

    • Quiet Mind

      October 6, 2016 at 2:15 pm

      well thanks! I Tried it with frozen banana that I smashed and added liquid
      but it still didn’t work that great and I’m kinda scared to ruin the mixer
      so I can’t do it :/ too bad

    • Lisa de Vries

      October 6, 2016 at 4:59 pm

      +Quiet Mind ahw yeah that’s too bad 🙁

    • Sharky

      November 13, 2016 at 9:24 pm

      You could also buy yourself a better stronger mixer, so all your troubles
      are gone…only the best for health ; )

    • Chloe Haas

      December 11, 2016 at 3:54 am

      Quiet Mind it doesn’t need to it’s so you don’t put ice in and you don’t
      need ice

  4. Yul-Rahim Zaman

    October 4, 2016 at 9:16 pm

    Any Vegan alternatives to the Yogurt?

    • Melly's Life

      October 6, 2016 at 6:07 pm

      Dairy free Joghurt maybe?

    • RheRheSmily

      October 21, 2016 at 12:11 pm

      Almond milk, coconut water, oats milk

    • micky burtle

      November 3, 2016 at 12:23 am

      Richard Pous-Breaker coconut cream is great!

    • Nadiya Luky

      November 23, 2016 at 10:34 pm

      soy yoghurt tastes really nice, too

  5. 24Swiffer

    October 12, 2016 at 11:35 am

    i wouldnt add dairy products to your smoothie, they contain saturated fat
    and cholesterol and also increase your risk of cancer, in addition cows
    suffer for it

  6. keemooneoone

    October 14, 2016 at 9:58 am

    is it ok to no eat anything and the morning and just drink these smoothies
    as meal replacement?

    • Kawaii Julia

      October 15, 2016 at 3:22 am

      keemooneoone yep!

    • kaka cech

      December 8, 2016 at 10:41 pm

      I was thinking about what she said about this. It feels so weird to drink
      your breakfast!

  7. More zs

    November 7, 2016 at 9:59 pm

    Instead of raspberries Can I Use Tomatos???

  8. Eve Davies

    November 12, 2016 at 9:09 pm

    she reminds me of joy from inside out

    • Aaron Shawyer

      November 13, 2016 at 4:00 pm

      I literally just got done watching that movie with my kiddo!

  9. Quenton Millstid

    November 16, 2016 at 3:15 am

    Bro tip: add vanilla protein for them gains

  10. Kayla Welch

    November 22, 2016 at 7:55 pm

    SUBSCRIBED. You get straight to the point and I LOVE IT!

  11. je moet uitloggen de volgende keer

    November 25, 2016 at 12:52 pm

    Muchas gracias sweetie!! Greetings from Holland!!

  12. meiyuc22

    November 30, 2016 at 7:57 am

    so beautiful, thanks~

  13. Rigi Mendøza

    December 6, 2016 at 4:48 am

    Any vegan options?

  14. mihaela cristina

    December 8, 2016 at 7:17 am

    OJ =))))

  15. Isabelle Ye

    December 20, 2016 at 12:08 am

    these are sooo good!!!! thank you so much <3

  16. Phill Drake

    December 22, 2016 at 6:59 pm

    This is awesome

  17. Krxtina! Kardashian

    December 23, 2016 at 12:35 am

    Where do you get yur mason jars?

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