Fitness

Have You Seen The Video Of The Oldest Female 100 Meter Dash World Record Holder?



Her record in the 100m is impressive. But what she did right after she set that record is unbelievable!

Why Does She Still Train To Run? 

This woman started working out and running to battle depression.

Her depression started after losing TWO sons to drug violence!

Watch his video and you’ll realize the rest of us don’t have any excuses!

She’s inspiring!

Ida Keeling is our new role model and hero.

Ida, You go girl!!

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