Somaya Reece – Weight loss tips that work (protein shakes & eating habits)

For healthy recipes VISIT:
I'm tired of reading all of these false diets and false weight loss tips that are NOT ideal for real people. Real people have jobs, not enough time to workout, and cannot spend money on all of these phony fad diets. I lost over 21 pounds and am still losing without dieting. I started focusing on losing weight last year a little before September of 2011. It took a few months to get into a fully focused mode. When I focused I lost the weight! I didn't gain weight because I was eating bad. When I moved to New York it became extremely difficult to work out because the lifestyle is so different here as opposed to L.A where I hike everyday. I didn't do it with a diet or pills and I was able to keep my curves. It's been a fun transformation for me. I had a "make under" 6 weeks ago, a breast reduction. I haven't been able to work out, because of it I had to learn to adjust my eating to maintain the weight I have lost which is what motivated me to share my journey in these wight loss blogs.

This first blog I discuss protein shakes, bars, cooking and the unfortunate Hollywood pressure many women suffer which makes them want to get skinny or alter their bodies to fit in.

Get healthy not skinny!

I have also added a few before and after pics. I know those are always helpful.

I hope you enjoy my series of weight loss blogs. This is one of many to come ­čÖé



  1. Brandon H

    December 2, 2013 at 3:30 am

    You look good! Oww´╗┐

  2. j Garcia

    April 22, 2014 at 1:17 pm

    Thank u´╗┐

  3. B Alejandro Ponce González

    June 28, 2014 at 5:47 am

    Somaya te amooo pureza 503 espero vengas a el salvador muy pronto!!!´╗┐

  4. iheartmakup

    July 15, 2014 at 12:47 am

    Thanks for the tips! I’ll be looking forward to seeing your videos! :)´╗┐

    • juicy jxo

      September 4, 2014 at 1:15 am

      OMG your so beautiful.

  5. Desmond Anderson

    August 9, 2014 at 7:27 pm

    heay shorty how you doing ?´╗┐

  6. Roxanne Reyes

    March 27, 2015 at 10:54 pm

    You look terrific girl!! I agree with you that diets don’t work.´╗┐

  7. Rizwan Ahmad

    June 21, 2015 at 4:51 pm

    Have you tried Velox Fat Loss Maestro? Have a quick look on Google cannot
    remember the place now.´╗┐

  8. Yesenia Casas

    July 12, 2015 at 8:42 am

    Hi you look awesome girl . But I was told from my doctor that Heathy Choice
    frozen dinner are not good bkuz of the sodium i’dk if I should try it ..I
    really need to loose 50 pounds …I’m 197 5’6 height ….. What u recommend

  9. Bella Lo

    July 13, 2015 at 12:54 pm

    This Weight loss green store tea helped me lose weight at a very rapid
    pace. I used to be 180 pounds, and after taking this for one month, with
    some exercise, I am down to 160! Cannot wait to lose more weight.´╗┐

  10. Md Titu

    September 14, 2015 at 9:29 am

    My work buddy laughed when I told them I was planning to reduce weight with
    just using Fenoboci Diet Plan, but after I showed them unbelivable results
    right after I used it they are begging me to tell them about it. Of course
    I won’t tell them the details about this diet plan, hahaha´╗┐

  11. alyssia amato

    October 6, 2015 at 5:46 am

    What if your sodium levels are naturally very low from a medical issue is
    it okay to have salt on your food ?´╗┐

  12. S. Sakin

    October 12, 2015 at 4:26 am

    This video has great advice, but I’m confused about the best diet plan that
    I should work with, only because I have never used any. Anybody tried the
    Fenoboci Diet Plan? I’ve noticed some people talk about incredible things
    about Fenoboci Diet Plan.´╗┐

  13. Miranda Rhinehart

    November 20, 2015 at 8:05 pm

    Who wonder how I lost 40 pounds, see here +Emilie Kesinger´╗┐

    • Jane Mash

      November 22, 2015 at 5:39 am

      +Miranda Rhinehart my sister by this program lost weight 15 pounds

    • Thersa Whitfield

      November 22, 2015 at 5:41 am

      +Miranda Rhinehart I heard about this weight loss program only good

    • Toy Chica the Toy

      September 18, 2016 at 7:24 am

      ╔Ě╔Ě╔Ě Youuuu Wontt Belivee Guyssss Howwww I Losttt Fatt Fast In Justt 3
      Weekss Withhhh This Weight Loss Diet Visitt : –

  14. Sweet Alex

    March 13, 2016 at 2:06 pm

    she looks great!!!´╗┐

  15. Siyanadi Shanna

    June 9, 2016 at 5:29 am

    Having watched this video I really want to share this because I spent many
    many years going from diet to diet without seeing any results until I came
    across Dianas magic plan (google it). Without a doubt the best weight loss
    that I have ever achieved and I am still trim to this day.´╗┐

  16. soumyak mohanty

    June 23, 2016 at 12:10 pm

    Guys. lost a ton of weight doesn’t need to be hard (I used to feel it did).
    I’m going to give you some advice right now. Look for a popular diet plan
    program called Fenoboci Diet Plan (look on google search engine). Thanks to
    it I’ve lost crazy amounts of weight. I probably should not even be
    speaking about it cause I don’t really want a lot of other guys out there
    running the same game but whatever. I’m just simply in a excellent mood
    right now and so I’ll share the wealth haha.´╗┐

  17. Anderson Miller

    September 21, 2016 at 11:22 pm

    God bless beloved your body always n the A++ and your commitmet makes you
    happy so one stride at a time´╗┐

You must be logged in to post a comment Login

Leave a Reply

To Top