10 Min Abs Workout — At Home Abdominal and Oblique Exercises

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  1. Nemy AK

    January 12, 2016 at 6:39 am

    wow, this woman so relax. I feel like dying doing these exercises

  2. Tiffany V.L

    June 20, 2016 at 6:05 pm

    Hi! I have a question. There is no need to do weights to burn fat in the
    belly, right? By doing this video workout, I am still able to burn fat as I
    would if I lift weights?

  3. Sam Mckee

    July 5, 2016 at 9:57 pm

    Starting This Everyday For A Month… Wish Me Luck

  4. Mighty Horse

    August 22, 2016 at 10:37 pm

    Btw i just did all of it guess how old i am? ………………… 11 XD 🙂
    am i good for my age?

    • Mighty Horse

      September 22, 2016 at 11:27 pm

      oh well LOL!

    • UmNome Aleatorio

      September 24, 2016 at 12:15 am

      Im 14 and i collapse after doing this for 20 seconds

    • Ashley S

      October 1, 2016 at 5:07 am


    • PrincessConsuela BananaHammock

      October 16, 2016 at 4:45 am

      Mighty Horse you are young so it’s easier

    • Christian Last Name

      November 21, 2016 at 3:17 am

      Mighty Horse same im 12 and im doing this but still makes my abs sore.
      Russian twist gets really hard at the end

  5. Marie McCrary

    September 19, 2016 at 12:08 am

    September 18 – day 1: I’m doing this for 30 days. Morning and night, not
    doing any other workout video. I run cross country and we run every day, we
    swim, and do yoga. I will update you all on if this works. I don’t have
    abs, but I’m hoping this will help. Day 1 update: it hurt, no abs yet

    • Marce Reyes

      October 9, 2016 at 4:07 pm

      +Marie McCrary Results?

    • Abdulahi Ahmed

      November 10, 2016 at 8:24 am

      we are still waiting for u? tell us the results or u quit?

    • Let's play #TeamPyro Glorioso

      November 16, 2016 at 1:23 am

      Ho yea 😉

    • QBDee

      November 19, 2016 at 1:39 am

      i think she died from too many crunches

    • gareth supet

      November 19, 2016 at 8:32 am

      Marie McCrary hey Just wanted to know If this abb workout helped you it’s
      my 2nd day in a row , if you Can just tell me how effective it is I would
      appreciate it greatly.

  6. Peaceful Nubian

    October 10, 2016 at 4:54 pm

    اللي جاي من قناة نونو لايك

  7. DiyLambrettaRamesh

    November 8, 2016 at 5:49 pm


    • อากิโอะ เซนเซเดส

      December 17, 2016 at 4:57 am

      Lambretta Ramesh

  8. Klea Veizi

    November 12, 2016 at 12:20 pm

    I will do this workout for 1 month (having some rest days) and i will let
    you know the results! ( Im 16 years old, female) I am strting today 12.11

    • Milica Mizdrak

      November 17, 2016 at 6:54 pm

      Are you eating clean? Good luck 🙂

    • Klea Veizi

      November 18, 2016 at 4:56 am

      Milica Mizdrak Thank you! I have always eaten clean but now I stopped
      eating too much..

    • Milica Mizdrak

      November 18, 2016 at 8:08 pm

      And do you see some results? And do you do some cardio exercise?

    • Mystical Simmer

      November 19, 2016 at 2:59 am

      day 6: i skipped yesterday and did it today. i think im going to update in
      2 months because its easier to write a review monthly than daily.

    • Paolo Solinap

      December 18, 2016 at 12:45 pm

      Klea Veizi hi to you

  9. Liberte Dy

    November 14, 2016 at 10:39 pm

    I am currently 125 lbs, with 30 inch waistline..I have started doing this
    today Nov. 14, 2016 (and daily Yoga with Adrienne)…please send me a reply
    after a week and I’ll let you know if this worked for me or not!

    • Liberte Dy

      November 21, 2016 at 9:42 pm

      By the way, I am in Arizona, we follow Pacific Standard Time. Right now,
      it’s 2:41 pm, Nov. 21.

    • Fadi Bou

      November 29, 2016 at 11:50 am

      Liberte Dy did you survive?

    • Liberte Dy

      November 29, 2016 at 4:54 pm

      Hi!!!! I gained a pound after Thanksgiving!!!!!! 🙁 I’ll workout harder
      this week and give you an update!

    • Erica S

      December 10, 2016 at 10:28 am

      how is it going?

    • Liberte Dy

      December 10, 2016 at 8:52 pm

      Hiiii! I am down to 123 lbs! No sign of changes with my waistline though!

  10. Miller 419

    November 28, 2016 at 4:21 pm


  11. Mira Yana

    December 3, 2016 at 12:51 am

    How long it’s take to fit?

  12. alejandra pan

    December 4, 2016 at 6:29 am

    im gonna do this twice a day every day for two weeks.. i’ll update you guys

    • LoveRapHipHop94

      December 4, 2016 at 11:34 pm

      don’t do such a foolish gonna “burn” your that 2 days a
      week max and be patient and consistent so you can see results in a period
      of time..also the key for having a flat belly is your diet and nothing more.

  13. Fleurdl

    December 7, 2016 at 5:27 pm

    I will try to do this everyday! I’ll keep you updated! I’m 16 and female

    • flowers-that- died-of-thirst

      December 15, 2016 at 8:37 am

      have you seen any results? 🙂

    • Fleurdl

      December 17, 2016 at 4:29 pm

      not yet… skipped a few days… but i’m still working on it! i will let
      you know!

  14. Alpha Outruler

    December 15, 2016 at 2:36 pm

    deadass finna start today, doing this video and 2 of their others
    throughout with the day, wish me luck b :p

  15. Ellen Spear

    December 17, 2016 at 5:15 am

    Calorie burning is not what I’m concerned about if I do a workout like
    this. My core feels stronger, my legs and glutes got some work. But for
    calorie burning, I take a walk or hike in the hilly city where I live.

  16. TheStupidChannel

    December 17, 2016 at 10:17 pm

    I’m just going to start juicing. wish me luck.

  17. sowjee ammu

    December 19, 2016 at 4:04 am

    im gonn do it 2 times a day 4 times a week along with leg workout ill
    update in 3 weeks

    • shy

      December 20, 2016 at 9:48 am

      sowjee ammu I’ll be waiting!

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