Fitness

Quick Workout: The 5-Minute Workout That Will Kick Your Butt from Women’s Health



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All you need for this fast-paced routine is a pair of dumbbells.

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Feeling Good, Feeling Strong!

4 Comments

4 Comments

  1. Lucia Irías

    August 8, 2014 at 4:53 am

    We need more Jen Ator videos, they are amazing. They really make you sweat!
    Come back Jen!!

  2. Jessica Smith

    September 14, 2014 at 8:57 pm

    How many calories should this workout burn on average? 

  3. funstuff925

    January 16, 2015 at 2:59 pm

    This was excellent for a 5 min workout!

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