French Toast with Mixed Berries with Truvía® Natural Sweetener
This French toast with mixed berries recipe contains 13% fewer calories and 50% less sugar** than the full-sugar version. Recipe developed by Live Better America™.
6 servings
140 Calories
Ingredients
1 cup fat-free (skim) milk
1⁄2 cup fat-free egg product
1 Tbsp Truvía® natural sweetener spoonable
1⁄4 tsp salt
1 tsp vanilla
1 Tbsp butter
6 slices flourless sprouted 100% whole grain bread
11⁄2 cups mixed fresh berries (raspberries, strawberries, blueberries), sliced if large
6 Tbsp frozen (thawed) sugar-free whipped topping
Sugar-free maple-flavored syrup, if desired
Directions
In a medium bowl, beat milk, egg product, Truvía® natural sweetener, salt, and vanilla. Pour into shallow dish; set aside.
Heat nonstick griddle or nonstick skillet over medium heat or to 350°F. (To test griddle, sprinkle with a few drops of water. If bubble jump around, heat is just right.). Grease griddle with butter as needed.
Dip bread into egg mixture; coating each side of bread. Place on griddle. Cook 3 to 4 minutes on each side or until golden brown.
Serve each slice with 1⁄4 cup berries and 1 tablespoon whipped topping. Drizzle with syrup.
**This French toast with mixed berries recipe contains 13% fewer calories and 50% less sugar than the full-sugar version.
cristina32406
January 7, 2014 at 8:19 pm
It still has Artificial sweetener in it. No good
Jazillia007
January 7, 2014 at 8:38 pm
You used a LOT of stevia in this. In Germany you just need a pinch of it
and it will be sweet enough. Makes me wondering how they produce this
Truvia stuff in North America. And I agree it’s still a artificial
sweetener… My tip: use a little bit of agave syrup. It’s REALLY natural,
healthy, and it doesn’t have too much of calories in it. :-)
Truvia®
January 22, 2014 at 6:06 pm
Hi Jazillia007, Truvia® natural sweetener is made from natural ingredients.
These include stevia leaf extract, erythritol and natural flavors. For more
info on how Truvia® products are made, visit: http://truvia.com/faq
Jazillia007
January 22, 2014 at 6:08 pm
+Truvia®
Thank you! 🙂 I would like to know if it’s necessary to use this much
stevia like it was done in the video.
S Fr
February 4, 2014 at 1:06 am
+Jazillia007 It’s not the same is pure powdered stevia extract. This is
more granulated, and has another ingredient mixed in. You are right, that
would be a crazy amount with pure stevia.
ModernMom
January 7, 2014 at 9:50 pm
This looks delicious!
Carman
January 7, 2014 at 10:18 pm
more healthy recipes (alternatives)!!! love it:D
fullagrace78
January 7, 2014 at 11:44 pm
Egg product? Natural sweetener but chemical egg substance?
Liesl Maggiore
January 8, 2014 at 1:19 am
It’s basically just egg whites in a carton that have been pasturized, but
you could easily sub in a couple regular whole eggs or separate out the
whites, as well.
Honeysuckle
January 8, 2014 at 12:38 am
what a delicious morning treat!!
Keyshana Coleman
January 8, 2014 at 2:02 am
Totally off topic but your home looks amazing! & soo does the french toast
Liesl Maggiore
January 8, 2014 at 2:35 am
Thank you so much!!
Fifteen Spatulas
January 8, 2014 at 2:31 am
This video is bursting with cuteness! And the french toast looks amazing.
Love that it’s a lower sugar version of a great classic.
Liesl Maggiore
January 8, 2014 at 3:36 pm
Thanks, lady!
มาโนช บุญค้ำ
September 13, 2014 at 1:11 pm
+Liesl Maggiore
oneworld24
January 8, 2014 at 7:13 am
Do we know of the side effects before giving this to our kids
Truvia®
January 22, 2014 at 6:05 pm
Hi oneworld24, Truvia® natural sweetener is safe for all individuals. For
more information visit: http://truvia.com/faq
The Poltergeist
May 8, 2015 at 4:55 pm
+Truvia® Query, I haven’t seen Truvia at my local Spar supermarket. I could
use Stevia, don’t you agree?
Katiecat Love
February 21, 2016 at 4:31 am
+The Omen yes you could there basically the same thing
vikakond
January 8, 2014 at 10:55 am
you look way too thin… eat something!
Liesl Maggiore
January 8, 2014 at 3:39 pm
ha – I eat a ton! i blame it on genetics 🙂
Allison Rosen
January 9, 2014 at 10:15 am
Truvia is not a natural sweetener.
http://www.foodnavigator-usa.com/Regulation/Cargill-hit-with-deceptive-marketing-lawsuit-alleging-Truvia-stevia-based-sweetener-is-not-natural
MyVermontMaid
January 10, 2014 at 9:57 pm
Yum! Great idea for breakfast.
Daphne Nguyen
January 16, 2014 at 2:53 am
She makes rainbow looms
Kelly Bryson Pearce
January 22, 2014 at 6:39 pm
cutest kids ever! and the French toast looks delicious!
JenJen Short
January 25, 2014 at 10:19 pm
Looks simple & easy to make in the morning…
Brian Enos
March 23, 2014 at 2:54 am
This looks delicious… Also, looks like someone is getting paid by Truvia.
Ling Elaine
May 23, 2014 at 8:33 am
looks super yummy!!!!!!love berries 2
My Hands and Heart Are Full
September 26, 2014 at 1:48 am
Looks good going to try it.
Alicia Mills
October 2, 2014 at 2:47 am
Whare do you live
Mia Foo
February 9, 2015 at 5:08 pm
i eat my french toast without any sugar or “natural sweetener” added to the
egg/milk batter. and neither do i top it up with syrup. it’s still yummy,
trust me.