Food

Healthy Cake Pops | Niomi Smart



I Baked Some Cake Pops!
All Ingredients And Full Recipe Below…
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What I Am Wearing
Top – Topshop
Jeans – River Island
Necklace – Swarovski
Earrings – Tiffany & Co
Lipgloss – Benefit

Ingredients
1/2 Cup Coconut Flour
1/2 tsp Baking Powder
1/4 tsp Fine Sea Salt
4 Large Eggs
1/2 Cup Agave Nectar
2 tbsp milk
2 tsp Vanilla Extract
1/3 Cup Coconut Oil (melted)
1 Pack Candy Melts
Sprinkles!

Step 1
Preheat your oven to 180°C (or 356°F)

Step 2
In a large bowl mix together 1/2 cup of coconut flour, 1/2 teaspoon of baking powder and 1/4 teaspoon of salt.

Step 3
Melt 1/3 cup of coconut oil in the oven for about 1 minute or until fully melted.

Step 4
Whisk 4 large eggs into the dry ingredients and stir in 1/2 cup of agave nectar, 2 tablespoons of milk and 2 teaspoons of vanilla extract.

Step 5
Now remove the coconut oil from the oven and mix it into the cake mixture. Stir until there are no lumps!

Step 6
Spoon the mixture into the cake pop mould. Fill each hole up to the top.

Step 7
Bake in the oven for 18-22 minutes.

Step 8
Once baked, cool on a cooling tray or in the fridge. Meanwhile, melt the candy melts as the instructions state on the packet.

Step 9
Once melted, dip the cake pop stick into the candy melts and stick into the cake pop about half way. Once set, dunk into the candy melts and tap on the side. If the candy melts are too thick, add some vegetable oil to thin.

Step 10
Before the candy melts dry on the cake pop, sprinkle over some 100s and 1000s!

And there you go… Healthy(ish) cake pops!
Enjoy!

Here’s To Good Friends And Good Food!

26 Comments

26 Comments

  1. Katie

    September 29, 2015 at 4:37 am

    And easier way to make cake pops is just bake a cake, crumb it, add some
    butter cream frosting and roll them into balls, stick them into the freezer
    for like 10 mins and roll them again so they’re perfect balls, dip them in
    chocolate and they’re done!

    • Summar Bhutta

      December 29, 2015 at 9:09 pm

      that is better than making it in the mold

    • Jule Caesara

      April 20, 2016 at 4:18 pm

      +Tee Ei
      i guess these plastic forms look too trendy.
      besides, butter would add calories. i guess.

  2. Sweta Kannan

    January 24, 2016 at 9:37 pm

    Aren’t the pink candy melts not healthy???

    • Hannah Dahlgren

      January 26, 2016 at 8:18 pm

      +Sweta Kannan she said that in the the video and called them semi healthy

    • Sweta Kannan

      January 26, 2016 at 8:37 pm

      +Hannah Dahlgren
      Oh thanks 🙂

    • dwiana azahra kartasasmita

      June 20, 2016 at 7:30 am

      yeah

  3. Caitlin Lawrence

    February 23, 2016 at 8:29 pm

    Yum!! I’m gluten intolerant (I can’t eat wheat flour), so thank you for
    making a cake pop recipe I can actually eat :)

    • Alana

      August 6, 2016 at 1:56 am

      You do realize that in any recipe that uses flour you can easily substitute
      with the same amount of gluten free flour??

  4. Faye Dickens

    August 8, 2016 at 10:50 pm

    was it just me or was she acting different

  5. Leslie Ann

    August 10, 2016 at 12:07 pm

    Time flies fast….I remember the time that she has 100,000 subscribers….

  6. Margarida Correia

    August 21, 2016 at 2:46 pm

    How much is a cup in grams?

    • rahofa 122

      August 27, 2016 at 9:59 pm

      I think 100 grams you can search on goagle if you are not sure

  7. Ezza McFezza

    August 26, 2016 at 9:01 pm

    Should of used self raising flour

  8. Georgia Lee.

    August 30, 2016 at 12:56 am

    Waits your mums baby shower and you like 23 there your mum had a baby in
    like her 50s and Niomi really coconut powder smell like coconut so dumb

  9. Juhi Sajnani

    September 3, 2016 at 11:18 am

    Hi Niomi !! don’t use agave nectar as Agave nectar is a sweetener that is
    often marketed as healthy.However, agave nectar is not as healthy as some
    people think. It is a highly refined sweetener that is extremely high in
    fructose.High amounts of fructose from added sweeteners (not whole fruit)
    can be absolutely disastrous for health (25).The truth is, agave is even
    higher in fructose than other sugars.Whereas table sugar contains 50%
    fructose, and high fructose corn syrup around 55%, agave nectar is 85%
    fructose (26).Alternatives: Stevia and erythritol are healthy, natural and
    calorie free sweeteners .

  10. iman safeen

    September 11, 2016 at 12:07 am

    oh my lord… this was before she went plantbased.

  11. Reign Mallari

    September 16, 2016 at 10:42 am

    Can you make a Lemon cake or blueberry cake or strawberry cake or Raspberry
    cake pls

  12. Maggie Cobb

    September 21, 2016 at 2:23 pm

    Hi Niomi! My friend and I are in the seventh grade and are doing a project
    on how to make unhealthy recipes into healthy ones. We are really inspired
    by your channel, and we would love to do great things together! We really
    thought your channel was a major stand out!

  13. silky nagpal

    October 4, 2016 at 6:26 pm

    hi niomi i havent seen no video for too long?

  14. nourane najar

    November 3, 2016 at 5:46 am

    you could have melted dark chocolate instead of candy melts and sprinkled
    them with some crushed nuts like pistchio t give it a beautiful green
    colour

  15. tvbric

    December 16, 2016 at 8:44 am

    Coconut oil is not healthy at all… it’s more than 90 percent saturated
    fat.
    Rapeseed oil is better.

  16. 5hlover

    December 18, 2016 at 2:35 pm

    in the thumbnail she looks like josephine skriver

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