Marina leads you step-by-step through a relaxing and rejuvenating Deep Breathing Exercise. Take a few moments out of your day to join Marina in this exercise to relieve stress and clear the mind.
Deep Breathing Exercise
Women's Health Network
July 16, 2014 at 7:49 pm
Follow along with Marina in this Deep Breathing Exercise to relieve stress,
relax and clear the mind! Only take a few minutes, and you can do it at
your desk, in the car, anywhere! 🙂
#deepbreathing #breathingtechniques #deepbreathingexercise #relaxation
#relaxationtechniques #stressrelief #wellnesswednesday #health
#healthyliving 
Women's Health Network
July 25, 2014 at 6:10 pm
Have 2 minutes to devote to your well being? Everyone could use a few
minutes a day to free their mind of worry and stress. Follow along with
this easy and effective deep breathing exercise! Afterwards you’ll feel
light, calm, rejuvenated, and focused. 🙂
#deepbreathingexercise #stressrelief #healthandwellness 
ButTheyCallMeShay
January 21, 2015 at 10:50 am
135 she starts
Beth Miller
January 27, 2015 at 1:50 am
Love this, thanks for posting.
AmberLikeTheColor _
February 7, 2016 at 3:53 am
Wonderful! Just what I was looking for thank you!
CATHERINE BATTISTA
August 20, 2016 at 3:31 pm
I STILL WANT TO BRATH THOUGH MY MOUTH FRIST WHY IS THAT IM AMOUTH BREADER
VERY HARD IT CHANGE ILL TRY THE EXCRISE