Fitness

Deep Breathing Exercise



Marina leads you step-by-step through a relaxing and rejuvenating Deep Breathing Exercise. Take a few moments out of your day to join Marina in this exercise to relieve stress and clear the mind.

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Feeling Good, Feeling Strong!

6 Comments

6 Comments

  1. Women's Health Network

    July 16, 2014 at 7:49 pm

    Follow along with Marina in this Deep Breathing Exercise to relieve stress,
    relax and clear the mind! Only take a few minutes, and you can do it at
    your desk, in the car, anywhere! 🙂

    #deepbreathing #breathingtechniques #deepbreathingexercise #relaxation
    #relaxationtechniques #stressrelief #wellnesswednesday #health
    #healthyliving 

  2. Women's Health Network

    July 25, 2014 at 6:10 pm

    Have 2 minutes to devote to your well being? Everyone could use a few
    minutes a day to free their mind of worry and stress. Follow along with
    this easy and effective deep breathing exercise! Afterwards you’ll feel
    light, calm, rejuvenated, and focused. 🙂

    #deepbreathingexercise #stressrelief #healthandwellness 

  3. ButTheyCallMeShay

    January 21, 2015 at 10:50 am

    135 she starts

  4. Beth Miller

    January 27, 2015 at 1:50 am

    Love this, thanks for posting.

  5. AmberLikeTheColor _

    February 7, 2016 at 3:53 am

    Wonderful! Just what I was looking for thank you!

  6. CATHERINE BATTISTA

    August 20, 2016 at 3:31 pm

    I STILL WANT TO BRATH THOUGH MY MOUTH FRIST WHY IS THAT IM AMOUTH BREADER
    VERY HARD IT CHANGE ILL TRY THE EXCRISE

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